Through learning how to both love myself and manage energy more effectively, I have been able to release 107 lbs of excess weight. I still say it's a *Before* shot because I have 60-80 more lbs to go before getting to my healthy, ideal weight. I still live with the fibro and CFS, but it's much better than it used to be.
I get reminders all the time that it's not all about the weight. It's not about the food. Are you happy, joyous and free? Are you living authentically? Do you love and are you loved? To that I say, "YES!"
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